When you’re better educated, you make better decisions. Browse our regularly updated blog for straightforward information about foot, ankle, and toenail conditions.
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5 Tips on How to Avoid Dry, Cracked Feet in Cold MonthsLet's unveil some tips and tricks designed to preserve your foot's well-being throughout the winter, ensuring they remain pampered and problem-free.
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Can Your Feet Predict Weather Changes?Feet are often taken for granted, quietly supporting our every move. Yet, beyond their mechanical function, they possess an uncanny ability to sense and even predict changes in the weather.
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Quick Tips to Reduce Foot Swelling: A Guide on Pedal EdemaFoot and ankle swelling, commonly known as pedal edema, is a prevalent issue that entails the abnormal accumulation of fluid in the lower extremities.
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How to Prevent Jogging Injuries this FallRunning can be a real pain in the feet if you're not careful! Let's make this season's jogging adventures as vibrant and painless as the foliage itself.
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Never Do these 5 Things to Your FeetThere are some serious no-nos when it comes to foot care, here are the top five things you should never, ever, do to your feet.
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Invest in Your Feet: Custom Orthotics vs. Dr. Scholl'sImagine orthotic inserts that aren't one-size-fits-all, but are sculpted to fit the contours of your unique feet. Here's why custom orthotics are worth it.
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Do I Have Flat Feet?Do you ever wonder if you might have flat feet? You're not alone! Flat feet are a common podiatric puzzle, often playing hide-and-seek with their symptoms.
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Preventing Foot and Ankle Injuries in Fall Sports for Active AdultsGet ready for fall sports with tips to prevent common foot and ankle injuries. Learn how to stay injury-free and enjoy the season to the fullest.
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From Boots to Blisters: How to Choose the Best Footwear for Fall HikesDiscover essential fall hiking tips to ensure a safe and enjoyable adventure. Prevent common foot problems with proper footwear and expert advice.
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Step into Comfort: The 10 Best Shoes for Flat FeetWe are often asked about the best and most appropriate shoes for specific types of feet and activities. As flat feet are the most common, we're starting there.
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Changing Your Path: Prevent Foot Issues for a Healthy FutureGenetics, lifestyle habits, and misinformation are three common reasons some people are destined for avoidable mobility issues in their “seasoned” years.
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Why Does the Arch of Your Foot Hurt? The Top Causes in Adults and ChildrenHave you ever felt pain in the arch of your foot but don't know why? Many people experience this issue. Let's explore why it might be happening.