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How to Tie Your Shoes with More Ankle Support

Both our Blacksburg and Troutville Medical Assistants attended an Orthofeet Conference in Charlotte last weekend and learned how to tie your shoes in order to give you more ankle support!

Check out our video below and underneath are the 1, 2, 3 steps:

Step 1: Untie “additional” eyelet at the top of your shoe closest to your ankles

Step 2: Create a bunny ear with the additional eyelet

Step 3: Take top of lace back down into bunny ear hole on each side

Step 4: Proceed to tying your shoe normally